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BBC Three, Bipolar disorder, graham shiels, health, Mental disorder, mental health stigma, mental illnesses, mental-health, negative stigma, Schizophrenia, schizophrenia schizophrenia, Social stigma, Stereotype, stereotypes in the media
Mental Health Stigma – Does It Add Up?
By Guest Blogger Graham Shiels
To answer my own question…No it doesn’t add up!
The more I think about the stigma surrounding mental health, the more absurd it appears to be. When I was first diagnosed with depression, I tried to rationalize it at some point as, OK, if I had a broken arm I would have it in a cast to heal, so these tablets will help me heal my brain. No biggie. But it was a biggie, although I tried to rationalize it in that way, I was very aware of how other people might perceive me. My thought process was I might be seen as, weak or unstable and therefore untrustworthy, also feared by others due to stereotypes in the media.
There are numerous films where stereotypes of mental illness come from, that ingrain themselves in our minds as to how people with a mental illness are supposed to behave. I remember when I was first diagnosed with Bipolar Disorder; I was horrified, because I thought Bipolar was another word for Schizophrenia. Schizophrenia scared me, because any films I’d seen featuring extreme cases of Schizophrenia. However soon learned bipolar was a new term for manic depression which I understood more about. It wasn’t until much later I began to understand Schizophrenia was not what I had confined to the stereotypes I had seen in the movies either.
It doesn’t make sense to me that an illness of the brain has so much negative stigma around to it. Whereas an illness to the body is well, for lack of a better word, ‘normal’ and accepted. For me, it can only be explained through fear of the unknown.
So how can we get rid of the negative stigma? We talk about it more; we educate people about what it’s like to suffer from the various mental illnesses out there. We show people it’s not to be feared, though never something to be ignored.
BBC Three is currently airing a series of programs highlighting mental illness, focusing on those who have them and how they cope. I’ve posted most of these documentaries on my blog The Bipolar Place. If you search for BBC Three on my blog you should find the various episodes. They’re a great example of how more awareness is being shone on the whole mental illness debate.
My name is Graham and This is Where I Stand.
Related articles
- For Those with Mental Illness, Stigma Cuts Deep (cbsnews.com)
- Drive to end stigma of mental illness across Scotland (scotsman.com)
- The Genetics of Mental Illness (23andme.com)
- The stigma that surrounds Mental Illness (colourfulchameleon.wordpress.com)
- What would you do? Stigma and Specific Mental Illnesses Part 3 (mm172001.wordpress.com)
- Awareness and Sensitivity: Educating Parents About Bipolar Disorder (journalwithsue.wordpress.com)
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heila2013 said:
Hi Erin, my son has schizophrenia and I’m also preparing a (short) post on stigma. You really got the points. I too had this crazy view of schizophrenia before I learned what it actually is, and I also connected it to split personality, bipolar… etc. it was like all one big wacko picture I had in my mind. Well written, thanks. Heila
bpshielsy said:
Thanks Heila, Have you seen A Beautiful Mind? A very inspirational film. I think the main character has Schizophrenia, all be it a very extreme form. I’ll start following your blog & lookout for your post on stigma.
heila2013 said:
oops, Graham not Erin, sorry. 🙂
bpshielsy said:
Haha that’s ok 🙂
heila2013 said:
Hi Graham, no I haven’t seen the film but the title sounds familiar, I’ll check it out. Thanks for following, Have a wonderful day! 🙂
bpshielsy said:
It has Russell Crowe playing the main character. I hope you like it.
heila2013 said:
Thanks, I have to see it. 🙂
alise said:
A Beautiful Mind is a very cool film. I like how a person overcomes a huge obstacle and challenges himself to separate the relationship he had with his mind. When I lash out or act symptomatic, I get embarrassed but I feel like if I just looked at all that my disorder has given me (creativity, sympathy, and patience to name a few) I wouldn’t let a few occasional outbursts get to me. Great post!
bpshielsy said:
That’s a great way to look at it Alise. I definatley see positives I can take from my bipolar.
Thanks
Howisbradley said:
I’ve been frustrated lately trying to end the stigma with people I know who believe bipolar and other mental disorders are just sad and you just need to shake it off. Your post here is exactly what I needed tonight.
bpshielsy said:
Yeah it’s so annoying when people say things like that. As though its as easy to ‘shake off’ as the common cold. I’m glad the post was what you needed 🙂
sakuraandme said:
I feel for what Bradley has just said.
This is the problem with ignorance. Again people are afraid of what they don’t understand. Put all of us in a room and all you will get is great colourful mix of human beings…just like everyone else. The difference?? We struggle that little bit more, but we always get through. Hugs to everyone that suffers a mental illness and the stigma attached to it. Love and peace to all of us. Paula xxxxx
bpshielsy said:
Big hugs back x
sakuraandme said:
🙂 xxx
Aimer Shama said:
God bless you Graham. Best of luck.
bpshielsy said:
Thanks Aimer 🙂
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moontearsss said:
very nice… thx
bpshielsy said:
You’re welcome
moontearsss said:
urw 🙂
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manyironsinthefire said:
thank you, please add my blog to your arsenal of personal stories. follow my gravatar.
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